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Aunt Hattie’s

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VISUAL PUZZLES & BRAIN TEASERS

Fun & Tricky Riddles That Will Stretch Your Brain

Fun Kiddy Riddles That Stump Most Adults

MORE PUZZLES & TEASERS

MONTHLY FREE RECIPE

Aunt Hattie’s

STIR FRY SHREDDED CABBAGE, KALE, CARROTS & ONIONS | SERVES 6-8

INGREDIENTS

1 Small Head of Cabbage

2 Cups Shredded Baby Kale

1 Cup of Shredded Carrots

1 Medium Onion—Sliced

1/4 Cup of Olive Oil or Unflavored Coconut Oil

1 Teaspoon of Sea Salt

1 Teaspoon Crushed Red Peppers

1 Teaspoon of Organic Raw Sugar

1 Tablespoon of Maple Syrup

PREPARATION:

Clean and shred cabbage, kale & carrots; Drain in a colander

Slice onions

INSTRUCTIONS:

ln a large skillet, heat olive oil over medium-high, for 3 minutes.

Add onions and sauté for about 30 seconds and stir.

Add 1/2 of cabbage, cook for 2 minutes and turn over (Stir from the bottom with a spatula).

Add remaining 1/2 of cabbage, kale, and carrots. Cook for 2 minutes and turn.

Stir in sea salt, crushed peppers, sugar, and maple syrup.

Toss vegetables consistently, from the bottom, until it is almost done.

Reduce heat to low, cover skillet, and turn off the heat. Allow sitting for 5 minutes before serving.

NOTE: COOK LESS TIME IF YOU LIKE VEGETABLES A BIT CRUNCHY.

SERVE WITH SALMON AND BROWN RICE; SALMON CAKES; OR MOST ANY OTHER DESIRED ENTRÉE.

ALSO, GREAT AS A VEGETARIAN MEAL!

DOWNLOAD RECIPE

MONTHLY FREE BOOK GIVEAWAY

In light of the COVID-19 Pandemic “Stay At Home” mandate that can result in occasional boredom, we can help stimulate our minds with a wonderful culinary resource that will inspire creative skills in the kitchen, a complimentary copy of my award-winning Cookbook, “Aunt Hattie’s Cookbook: Southern Comfort Food Favorites”. GOD has put it on my heart to provide 10 FREE copies of my cookbook to browse through and choose some of my mouth-watering recipes to try (Your family will love them, too). Thus, I am providing the first 10 persons in the order of request this month–and for the duration of the COVID-19 “Stay At Home” mandate. Enjoy this beautifully-illustrated and colorful cookbook as my gift to you.

Should you decide that you would like to purchase additional copies for upcoming Weddings and Special Occasions, you may do so by clicking on the Amazon.com or Barnes and Noble.com links on this website. ENJOY!

Contact Us for the FREE BOOK of the MONTH!

“DRIVEN TO SUCCEED….” | BOOK EXCERPT

Chapter 8: If I Grow Up | Pages 146 – 149

A Special Tribute: To African-American Males’ Plight and the Feeling of Hopelessness… From a Young Age

By
Dr. Hattie N. Washington

“If I grow up.” That line has struck a chord with me since the day I heard it. From a young age, we are encouraged to think of what job we want to do when we grow up. What contribution do we wish to make to the world? We are asked that question before we even learn how to tie our shoelaces. I had asked that question countless times at Aunt Hattie’s Place, but on one summer evening, after eating a spaghetti dinner with my foster sons, I didn’t get the answer of historically respectable professions—a doctor, a lawyer, an engineer—that I normally had gotten in the past. The response was, “If I grow up.” READ MORE

Newsletter Archive

Mid-July 2023

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Aunt Hattie’s